WITH
SCOTT DRUMMOND AND NICK LANE
NOVEMBER 2019 TO MARCH 2020
MONDAY
08:30 | CARDIO . . . |
09:30 | . . . . |
10:30 | DRIVING RANGE UNLIMITED BALLS |
11:30 | . . . . |
12:30 | . . . . |
13:30 | LUNCH . . . |
14:30 | 18 HOLES PAR 3 . . |
15:30 | HOLE IN 1 PRIZE . . |
16:30 | . . . . |
17:30 | . . . . |
18:30 | . . . . |
TUESDAY
08:30 | CORE WORKOUT . . |
09:30 | . . . . |
10:30 | DRIVING RANGE UNLIMITED BALLS |
11:30 | . . . . |
12:30 | . . . . |
13:30 | LUNCH . . . |
14:30 | 18 HOLES PAR 3 SHOOT OUT |
15:30 | . . . . |
16:30 | . . . . |
17:30 | . . . . |
18:30 | . . . . |
WEDNESDAY
08:30 | STRECHING BAND WORKOUT . |
09:30 | . . . . |
10:30 | PRACTISE FOR TOURNAMENT . |
11:30 | . . . . |
12:30 | 18 HOLES GOLF TOURNAMENT MGT |
13:30 | . . . . |
14:30 | . . . . |
15:30 | PRIZE FUND . . . |
16:30 | . . . . |
17:30 | . . . . |
18:30 | . . . . |
THURSDAY
08:30 | RUN & BEACH WORKOUT |
09:30 | . . . . |
10:30 | 18 HOLES TOURNAMENT FORMAT B/B |
11:30 | . . . . |
12:30 | . . . . |
13:30 | . . . . |
14:30 | . . . . |
15:30 | . . . . |
16:30 | . . . . |
17:30 | . . . . |
18:30 | * BOXING TRAINING . . |
FRIDAY
08:30 | BATTLE ROPE WORKOUT . |
09:30 | . . . . |
10:30 | WINNERS PLAY SCOTT & NICK 18 HOLES FORMAT B/B |
11:30 | 18 HOLES TOURNAMENT PREPARATION . |
12:30 | . . . . |
13:30 | . . . . |
14:30 | . . . . |
15:30 | PRIZE FUND . . . |
16:30 | . . . . |
17:30 | . . . . |
18:30 | * JUDO TRAINING . . |
SATURDAY
08:30 | . . . . |
09:30 | CARDIO . . . |
10:30 | * MMA TRAINING . . |
11:30 | * JIU-JITSU . . . |
12:30 | LUNCH . . . |
13:30 | . . . . |
14:30 | RELAXATION . . . |
15:30 | . . . . |
16:30 | . . . . |
17:30 | SHOPPING . . . |
18:30 | . . . . |
SUNDAY
RELAXATION
CINEMA
MOVIES